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There are several areas of our world where crying is not considered a negative thing, but rather a positive and useful part of a given experience. One great example here is within the realm of ketamine therapy, where crying can sometimes happen - and is often a very useful, helpful event for the patient receiving therapy. 

At Mind's Journey, we proudly offer high-quality ketamine therapy solutions to patients around Sandy, Draper, Riverton, Herriman, South Jordan and nearby areas, bringing caring and compassionate ketamine treatments for conditions ranging from PTSD to depression, anxiety and more. Here are some of the reasons why some people may cry during ketamine therapy sessions, how these tears can be helpful for processing and moving through emotions, and how to consider the healing power of these emotions. 

Dissolving Conscious and Unconscious Barriers

For those who are just learning about ketamine therapy, it's important to note that this treatment is often deeply introspective and can take patients to a very vulnerable place. Even for those who are not "crying types" or do not cry regularly in their daily life, the powerful effects of ketamine can sometimes elicit tears from even the most stoic individuals. 

In many cases, this traces back to the fact that ketamine therapy experiences help dissolve the barriers between conscious and unconscious thoughts and emotions. This can be an incredibly freeing process, but it can also open up vulnerabilities and bring up past traumas or deeply-rooted feelings that may have been suppressed or ignored. When these barriers are dissolved, patients may find themselves feeling overwhelmed with emotion, leading to tears as a natural release.

Tears as An Excretory System

You can think of tears during ketamine therapy as a kind of emotional excretory system - just as tears help to flush out and release toxins from our physical bodies, emotional tears can be cathartic in releasing stored up emotions and allowing them to be processed and released. In many cases, crying during ketamine therapy can bring about feelings of relief, lightness and clarity after a session is over.

Long-Term Feeling Suppression

In many cases, some of the most significant episodes of crying during ketamine therapy can stem from long-term suppression of emotions. For those who have been struggling with mental health issues for years, it's not uncommon for feelings and emotions to be pushed down or ignored in order to cope with daily life. 

However, this can lead to a buildup of stress and tension within the body - and ketamine therapy may be just the thing needed to break through these barriers and release these long-held emotions. Crying during ketamine therapy can be a crucial step in allowing patients to process and heal from these suppressed feelings, ultimately leading to greater emotional well-being in the long run.

Crying Can Mean Joy, Too

It's important to remember that crying during ketamine therapy doesn't always have to be tied to sadness or negative emotions. In fact, many patients report feeling tears of joy and relief after a session, as they are finally able to make breakthroughs and find peace within themselves.

For instance, someone struggling with PTSD may find themselves crying during a session as they confront and process traumatic memories, but these tears can ultimately lead to feelings of liberation and healing. Similarly, someone with depression may cry as they finally let go of feelings of hopelessness and despair, ultimately finding a sense of peace and joy in the process.

Anticipating and Capitalizing on Crying Responses

Whether you're someone who cries often or rarely, it's important to approach ketamine therapy with an open mind and a willingness to embrace whatever emotions may come up during the treatment process. Rather than fearing or avoiding crying, it can be helpful to anticipate and capitalize on the potential for these responses.

Before starting ketamine therapy, take some time to reflect on your past emotional experiences and how you typically respond to strong emotions. Talk to your therapist about any concerns you may have and come up with a plan for how to handle potential crying reactions during sessions. By approaching this aspect of ketamine therapy with an open and proactive mindset, you can help ensure that these powerful emotional responses are processed in a way that is ultimately healing and beneficial for your overall well-being.

At Mind's Journey, we understand that ketamine therapy can be a deeply emotional and vulnerable experience for many patients. That's why our team is dedicated to providing a safe, supportive and compassionate environment where individuals can explore their inner selves and find healing through the power of tears. If you're interested in learning more about our ketamine therapy services around Sandy, Draper, Riverton, Herriman or South Jordan, or are ready to schedule an appointment, don't hesitate to contact us today!

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